Do you often find yourself unsure how to integrate props into your personal yoga practice? In “The Art of Props: Support and Strengthen Your Yoga Asana Practice,”  Fran will guide you through various techniques to enhance your practice using essential props like bolsters, blocks, blankets, and straps.

This 90-minute immersive workshop will help you better understand how to use props for deeper support and stability. Props will be incorporated to help release tightness, and offer a more accessible practice for yogis of all levels. The workshop will be set up like an all-levels yoga asana class, with opportunities for Fran to provide pointers on how to use props, and will end with a lengthy savasana.

This workshop will empower you to make the most of your props – turning them into powerful tools for transformation. Props are not just for beginners; they offer benefits for practitioners of every level, adding an element of ease and exploration to your yoga journey.

Register

Drop-ins are welcome!

Sliding-scale pricing: $30 - $50.

A note regarding accessibility to all Sanctuary offerings:

Sanctuary has a range of scholarship options available. If the cost of participating is prohibitive, please email them at studio@yoga-sanctuary.com to learn more.