This 4-week series is designed especially for members of the LGBTQIA+ community who are looking to connect with their bodies and their breath in a supportive, community-oriented environment. This space aims to create a container where queer and trans folks can cultivate joy, a deeper relationship with their bodies, and a sense of connectedness to their yoga practice. All bodies, sizes, and abilities are welcome and celebrated.

In this special series, we will dedicate each class to an exploration of the chakras, or primary energy centers in the body. Each chakra is related to a color, a sound, a part of the body, an element, animals, and each has its own manifestation of balance or imbalance in the body, heart, and mind. By working through each chakra individually, we will seek to create balance on our mats and in our lives. This 4-week series in October is being offered in conjunction with a second 4-week series in November that will take us through all 7 chakras. We recommend signing up for both series!

• October 3 - Fran - Root chakra

• October 10 - Seb - Sacral chakra

• October 17 - Fran - Manipura chakra

• October 24 - Seb - Heart chakra

Each class will feature time for community and connection and a chakra-inspired physical asana practice, ending with gentle restorative movement.

Register

Drop-ins are welcome!

Thursdays, 7:00-8:30pm, October 3rd-24th (in-studio)

Sliding-scale series pricing: $80-130. Drop-in pass: $20-30.*

A note regarding accessibility to all Sanctuary offerings:

Sanctuary has a range of scholarship options available. If the cost of participating is prohibitive, please email them at studio@yoga-sanctuary.com to learn more.